HYROX analiza utrke: Waz Ashayer Meghan Hayden & Meghan Hayden & 1 drugi - Chicago 01:04:05 | HyCoach

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HYROX analiza utrke: Waz Ashayer Meghan Hayden & Meghan Hayden & 1 drugi

HYROX Chicago — 11. studenoga 2023.

Chicago, United States · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:05
Rang: #8
AG rang: #5
Kategorija: DOUBLES · OPEN

Waz Ashayer Meghan Hayden

Meghan Hayden

Waz Ashayer

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:13 (58%)

Stations21:36 (34%)

Roxzone5:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+5.0%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:36	1
Running 2	4:38	-
Sled Push	1:41	11
Running 3	5:05	-
Sled Pull	3:00	7
Running 4	4:51	-
Burpee Broad Jump	1:44	6
Running 5	4:55	-
Rowing	4:18	22
Running 6	4:59	-
Farmers Carry	1:23	7
Running 7	4:52	-
Sandbag Lunges	2:36	11
Running 8	4:37	-
Wall Balls	3:18	5
Running Total	37:13	14
Roxzone Total	5:21	14