HYROX Race Analysis: Keith Hardwick - Chicago 01:03:49 | HyCoach

HYROX Race Analysis: Keith Hardwick

HYROX Chicago — 11. studenoga 2023.

Chicago, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:03:49
Rang: #9
AG rang: #2
Kategorija: SOLO · PRO

Keith Hardwick

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:23 (49%)

Stations28:05 (44%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+8.8%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	3:51	8
Running 2	3:47	-
Sled Push	3:27	41
Running 3	4:06	-
Sled Pull	3:46	14
Running 4	4:03	-
Burpee Broad Jump	2:56	20
Running 5	4:06	-
Rowing	4:06	7
Running 6	4:03	-
Farmers Carry	1:37	17
Running 7	4:07	-
Sandbag Lunges	4:02	30
Running 8	4:14	-
Wall Balls	4:20	11
Running Total	31:23	10
Roxzone Total	4:27	9