HYROX analiza utrke: James Gaskin

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:22
Rang: #33
AG rang: #8
Kategorija: SOLO · OPEN

James Gaskin

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:33 (50%)

Stations33:19 (44%)

Roxzone4:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+74.1%26.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:19	143
Running 2	4:34	-
Sled Push	1:48	14
Running 3	4:43	-
Sled Pull	4:51	142
Running 4	4:31	-
Burpee Broad Jump	2:09	1
Running 5	4:34	-
Rowing	4:44	127
Running 6	4:24	-
Farmers Carry	3:06	217
Running 7	7:57	-
Sandbag Lunges	3:54	16
Running 8	4:47	-
Wall Balls	8:28	199
Running Total	38:33	18
Roxzone Total	4:35	41

HYROX analiza utrke: James Gaskin - Sydney 01:16:22 | HyCoach