HYROX analiza utrke: Ross Suri - Sydney 01:16:34 | HyCoach

HYROX analiza utrke: Ross Suri

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:34
Rang: #35
AG rang: #15
Kategorija: SOLO · OPEN

Ross Suri

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:15 (55%)

Stations29:51 (39%)

Roxzone4:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km-4.7%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:01	46
Running 2	5:19	-
Sled Push	2:07	63
Running 3	5:28	-
Sled Pull	3:48	42
Running 4	5:45	-
Burpee Broad Jump	3:38	25
Running 5	5:57	-
Rowing	4:18	28
Running 6	5:35	-
Farmers Carry	2:37	179
Running 7	5:04	-
Sandbag Lunges	4:23	44
Running 8	5:26	-
Wall Balls	4:59	27
Running Total	42:15	60
Roxzone Total	4:33	40