HYROX analiza utrke: Tom Cooper

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:19:52
Rang: #52
AG rang: #19
Kategorija: SOLO · OPEN

Tom Cooper

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:00 (53%)

Stations33:28 (42%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+5.1%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:07	89
Running 2	5:14	-
Sled Push	1:46	10
Running 3	5:16	-
Sled Pull	3:14	14
Running 4	5:34	-
Burpee Broad Jump	5:18	131
Running 5	5:33	-
Rowing	4:09	5
Running 6	5:33	-
Farmers Carry	2:16	115
Running 7	5:30	-
Sandbag Lunges	5:17	105
Running 8	5:37	-
Wall Balls	7:21	165
Running Total	42:00	57
Roxzone Total	4:29	33

HYROX analiza utrke: Tom Cooper - Sydney 01:19:52 | HyCoach