HYROX analiza utrke: Mark Jordan - Sydney 01:24:50 | HyCoach

HYROX analiza utrke: Mark Jordan

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:24:50
Rang: #83
AG rang: #14
Kategorija: SOLO · OPEN

Mark Jordan

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:43 (55%)

Stations31:51 (38%)

Roxzone6:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+15.0%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	3:58	31
Running 2	5:21	-
Sled Push	2:17	101
Running 3	5:55	-
Sled Pull	4:19	91
Running 4	6:00	-
Burpee Broad Jump	4:50	98
Running 5	6:45	-
Rowing	4:28	57
Running 6	6:17	-
Farmers Carry	2:18	125
Running 7	6:09	-
Sandbag Lunges	4:41	63
Running 8	6:32	-
Wall Balls	5:00	28
Running Total	46:43	113
Roxzone Total	6:20	143