HYROX analiza utrke: Dean Stavrou - Sydney 01:54:21 | HyCoach

HYROX analiza utrke: Dean Stavrou

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:54:21
Rang: #213
AG rang: #7
Kategorija: SOLO · OPEN

Dean Stavrou

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running67:30 (59%)

Stations40:27 (35%)

Roxzone6:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:26/km+6.3%24.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:23	166
Running 2	8:15	-
Sled Push	3:23	218
Running 3	10:03	-
Sled Pull	6:48	225
Running 4	9:13	-
Burpee Broad Jump	5:45	155
Running 5	9:41	-
Rowing	4:54	171
Running 6	9:02	-
Farmers Carry	2:25	149
Running 7	8:46	-
Sandbag Lunges	5:58	154
Running 8	9:20	-
Wall Balls	6:51	149
Running Total	1:07:30	233
Roxzone Total	6:28	151