HYROX analiza utrke: Sydney Marshall - Sydney 01:35:35 | HyCoach

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HYROX analiza utrke: Sydney Marshall

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:35:35
Rang: #68
AG rang: #16
Kategorija: SOLO · OPEN

Sydney Marshall

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running52:34 (55%)

Stations36:38 (38%)

Roxzone6:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+12.0%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:51	63
Running 2	6:07	-
Sled Push	3:25	95
Running 3	6:47	-
Sled Pull	6:46	81
Running 4	7:03	-
Burpee Broad Jump	5:32	54
Running 5	7:16	-
Rowing	5:11	53
Running 6	7:14	-
Farmers Carry	2:12	40
Running 7	6:51	-
Sandbag Lunges	4:39	52
Running 8	7:14	-
Wall Balls	4:02	50
Running Total	52:34	72
Roxzone Total	6:26	70