HYROX analiza utrke: Katie Richards - Sydney 01:47:03 | HyCoach

HYROX analiza utrke: Katie Richards

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:47:03
Rang: #92
AG rang: #14
Kategorija: SOLO · OPEN

Katie Richards

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running55:23 (52%)

Stations44:02 (41%)

Roxzone7:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:55/km+9.4%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	5:09	87
Running 2	6:32	-
Sled Push	3:04	81
Running 3	7:57	-
Sled Pull	9:24	100
Running 4	7:16	-
Burpee Broad Jump	6:28	80
Running 5	7:29	-
Rowing	5:22	72
Running 6	7:18	-
Farmers Carry	2:36	70
Running 7	7:09	-
Sandbag Lunges	6:06	93
Running 8	7:57	-
Wall Balls	5:53	92
Running Total	55:23	80
Roxzone Total	7:42	90