HYROX analiza utrke: Alana Mera & Delainee Melia & 2 druga - Sydney 01:26:44 | HyCoach

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HYROX analiza utrke: Alana Mera & Delainee Melia & 2 druga

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:26:44
Rang: #13
AG rang: #13
Kategorija: RELAY · OPEN

Alana Mera

Delainee Melia

Danielle Woodbridge

Kristen Mera

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:55 (52%)

Stations35:30 (41%)

Roxzone6:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+2.4%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	5:26	22
Running 2	5:35	-
Sled Push	1:56	4
Running 3	6:34	-
Sled Pull	6:31	18
Running 4	5:17	-
Burpee Broad Jump	4:37	13
Running 5	5:57	-
Rowing	4:55	16
Running 6	6:06	-
Farmers Carry	2:22	22
Running 7	5:43	-
Sandbag Lunges	4:32	13
Running 8	5:56	-
Wall Balls	5:11	11
Running Total	44:55	10
Roxzone Total	6:24	21