HYROX analiza utrke: Ruby Fifield & Oscar Esposito & 2 druga - Sydney 01:13:01 | HyCoach

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HYROX analiza utrke: Ruby Fifield & Oscar Esposito & 2 druga

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:13:01
Rang: #11
AG rang: #11
Kategorija: RELAY · OPEN

Ruby Fifield

Oscar Esposito

Michael Oxford

Melissa Press

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:17 (55%)

Stations27:50 (38%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+21.6%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	3:47	1
Running 2	4:47	-
Sled Push	2:07	12
Running 3	5:48	-
Sled Pull	4:14	19
Running 4	4:43	-
Burpee Broad Jump	3:27	11
Running 5	4:41	-
Rowing	4:06	6
Running 6	5:06	-
Farmers Carry	1:45	11
Running 7	5:49	-
Sandbag Lunges	3:27	7
Running 8	4:55	-
Wall Balls	4:57	18
Running Total	40:17	13
Roxzone Total	4:58	8