HYROX analiza utrke: Lachlan Wheeler & Josh Chapman Lachlan Wheeler & 1 drugi - Sydney 01:08:05 | HyCoach

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HYROX analiza utrke: Lachlan Wheeler & Josh Chapman Lachlan Wheeler & 1 drugi

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:08:05
Rang: #31
AG rang: #8
Kategorija: DOUBLES · OPEN

Lachlan Wheeler

Josh Chapman Lachlan Wheeler

Josh Chapman

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:46 (60%)

Stations22:02 (32%)

Roxzone5:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+5.5%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:29	27
Running 2	5:08	-
Sled Push	1:27	106
Running 3	5:30	-
Sled Pull	2:07	44
Running 4	5:24	-
Burpee Broad Jump	2:03	29
Running 5	5:31	-
Rowing	4:12	70
Running 6	5:17	-
Farmers Carry	1:30	35
Running 7	5:25	-
Sandbag Lunges	3:13	70
Running 8	4:53	-
Wall Balls	4:01	78
Running Total	40:46	22
Roxzone Total	5:20	85