HYROX analiza utrke: Jefferson Lumapas Rallian Sebalda & Jefferson Lumapas & 1 drugi - Sydney 01:14:58 | HyCoach

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HYROX analiza utrke: Jefferson Lumapas Rallian Sebalda & Jefferson Lumapas & 1 drugi

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:58
Rang: #75
AG rang: #26
Kategorija: DOUBLES · OPEN

Jefferson Lumapas Rallian Sebalda

Jefferson Lumapas

Rallian Sebalda

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:13 (64%)

Stations21:46 (29%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+29.9%29.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:47	88
Running 2	5:08	-
Sled Push	1:23	89
Running 3	4:09	-
Sled Pull	2:00	30
Running 4	9:37	-
Burpee Broad Jump	1:51	11
Running 5	7:02	-
Rowing	4:09	62
Running 6	6:27	-
Farmers Carry	1:36	57
Running 7	6:40	-
Sandbag Lunges	3:15	71
Running 8	5:51	-
Wall Balls	3:45	33
Running Total	48:13	90
Roxzone Total	5:03	75