HYROX analiza utrke: Alicia Kearns Anna Allen & Alicia Kearns & 1 drugi - Sydney 01:13:39 | HyCoach

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HYROX analiza utrke: Alicia Kearns Anna Allen & Alicia Kearns & 1 drugi

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:39
Rang: #7
AG rang: #2
Kategorija: DOUBLES · OPEN

Alicia Kearns Anna Allen

Alicia Kearns

Anna Allen

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:41 (61%)

Stations23:37 (32%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+6.6%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:44	-
SkiErg	4:08	15
Running 2	5:17	-
Sled Push	1:34	33
Running 3	5:21	-
Sled Pull	3:28	20
Running 4	5:39	-
Burpee Broad Jump	2:58	24
Running 5	5:53	-
Rowing	4:37	14
Running 6	5:41	-
Farmers Carry	1:32	4
Running 7	5:38	-
Sandbag Lunges	2:48	8
Running 8	5:33	-
Wall Balls	2:32	2
Running Total	44:41	10
Roxzone Total	5:26	23