HYROX Race Analysis: Chris Woolley - Sydney 01:03:37 | HyCoach

HYROX Race Analysis: Chris Woolley

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · GBR

Ukupno vrijeme: 01:03:37
Rang: #3
AG rang: #1
Kategorija: SOLO · PRO

Chris Woolley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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Trčanje vs vježbe

Running31:31 (49%)

Stations28:53 (45%)

Roxzone3:17 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+14.7%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	3:50	20
Running 2	3:44	-
Sled Push	2:40	32
Running 3	4:03	-
Sled Pull	4:08	6
Running 4	3:57	-
Burpee Broad Jump	2:45	5
Running 5	4:14	-
Rowing	3:59	4
Running 6	4:11	-
Farmers Carry	1:35	7
Running 7	4:17	-
Sandbag Lunges	3:47	13
Running 8	4:25	-
Wall Balls	6:09	35
Running Total	31:31	3
Roxzone Total	3:17	2