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HYROX analiza utrke: Thomas Rodgers
HYROX Sydney — 12. kolovoza 2023.
Sydney, Australia · SOLO · PRO · AUS
Thomas Rodgers
Ukupno vrijeme
01:04:22
Rang
#4
AG rang
#1
Kategorija
SOLO · PRO
TR
Thomas Rodgers
12
KOL
2023
Završeno
846
HYROX Sydney
Sydney, Australia
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:03 (50%)
Stations
28:38 (44%)
Roxzone
3:43 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:00/km
+9.5%
12.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:45
-
SkiErg
3:43
10
Running 2
3:51
-
Sled Push
2:52
42
Running 3
4:17
-
Sled Pull
5:10
17
Running 4
4:12
-
Burpee Broad Jump
3:19
26
Running 5
4:20
-
Rowing
4:05
13
Running 6
4:10
-
Farmers Carry
1:30
4
Running 7
4:13
-
Sandbag Lunges
3:24
7
Running 8
4:19
-
Wall Balls
4:35
12
Running Total
32:03
4
Roxzone Total
3:43
8
