HYROX Race Analysis: James Newbury - Sydney 01:04:36 | HyCoach

HYROX Race Analysis: James Newbury

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:04:36
Rang: #5
AG rang: #2
Kategorija: SOLO · PRO

James Newbury

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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Trčanje vs vježbe

Running35:56 (56%)

Stations25:10 (39%)

Roxzone3:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+11.9%14.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:54	29
Running 2	4:20	-
Sled Push	2:11	9
Running 3	4:40	-
Sled Pull	3:30	2
Running 4	4:50	-
Burpee Broad Jump	3:03	18
Running 5	4:56	-
Rowing	4:01	6
Running 6	4:46	-
Farmers Carry	1:20	1
Running 7	4:51	-
Sandbag Lunges	3:12	4
Running 8	4:43	-
Wall Balls	3:59	3
Running Total	35:56	14
Roxzone Total	3:34	4