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HYROX analiza utrke: Lachlan Dansie

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:07:02
Rang: #8
AG rang: #1
Kategorija: SOLO · PRO

Lachlan Dansie

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:34 (50%)

Stations29:46 (44%)

Roxzone3:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+5.5%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	3:50	21
Running 2	3:58	-
Sled Push	2:28	24
Running 3	4:19	-
Sled Pull	4:59	13
Running 4	4:11	-
Burpee Broad Jump	2:55	12
Running 5	4:19	-
Rowing	4:03	8
Running 6	4:12	-
Farmers Carry	1:43	13
Running 7	4:11	-
Sandbag Lunges	3:21	6
Running 8	4:19	-
Wall Balls	6:27	39
Running Total	33:34	8
Roxzone Total	3:47	11