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HYROX analiza utrke: Ben Garard
HYROX Sydney — 12. kolovoza 2023.
Sydney, Australia · SOLO · PRO · AUS
Ben Garard
Ukupno vrijeme
01:12:02
Rang
#18
AG rang
#9
Kategorija
SOLO · PRO
BG
Ben Garard
12
KOL
2023
Završeno
846
HYROX Sydney
Sydney, Australia
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:35 (54%)
Stations
29:00 (40%)
Roxzone
4:31 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:49/km
+6.6%
14.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:03
-
SkiErg
3:54
31
Running 2
4:48
-
Sled Push
2:35
30
Running 3
5:09
-
Sled Pull
4:59
14
Running 4
5:07
-
Burpee Broad Jump
2:12
2
Running 5
5:12
-
Rowing
4:00
5
Running 6
4:59
-
Farmers Carry
2:04
28
Running 7
5:07
-
Sandbag Lunges
4:13
25
Running 8
5:14
-
Wall Balls
5:03
19
Running Total
38:35
25
Roxzone Total
4:31
26
