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HYROX analiza utrke: Shane Green

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:12:55
Rang: #20
AG rang: #2
Kategorija: SOLO · PRO

Shane Green

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:06 (55%)

Stations27:56 (38%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+16.2%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	3:58	37
Running 2	4:50	-
Sled Push	2:07	7
Running 3	5:05	-
Sled Pull	4:14	7
Running 4	5:10	-
Burpee Broad Jump	2:49	8
Running 5	5:22	-
Rowing	4:12	22
Running 6	5:11	-
Farmers Carry	1:54	21
Running 7	5:37	-
Sandbag Lunges	4:10	21
Running 8	5:44	-
Wall Balls	4:32	9
Running Total	40:06	34
Roxzone Total	4:58	38