HYROX analiza utrke: Jack Simpson - Sydney 01:15:43 | HyCoach

HYROX analiza utrke: Jack Simpson

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:15:43
Rang: #28
AG rang: #8
Kategorija: SOLO · PRO

Jack Simpson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:24 (52%)

Stations32:33 (43%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+19.1%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	3:51	22
Running 2	4:37	-
Sled Push	2:31	27
Running 3	5:02	-
Sled Pull	5:28	24
Running 4	5:11	-
Burpee Broad Jump	4:28	46
Running 5	5:17	-
Rowing	4:11	20
Running 6	5:13	-
Farmers Carry	2:09	31
Running 7	5:30	-
Sandbag Lunges	4:54	38
Running 8	5:30	-
Wall Balls	5:01	17
Running Total	39:24	29
Roxzone Total	3:51	14