HYROX analiza utrke: Daniel Harris - Sydney 01:29:05 | HyCoach

HYROX analiza utrke: Daniel Harris

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:29:05
Rang: #52
AG rang: #20
Kategorija: SOLO · PRO

Daniel Harris

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:55 (51%)

Stations37:40 (42%)

Roxzone5:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+29.1%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:04	51
Running 2	4:38	-
Sled Push	2:49	39
Running 3	5:59	-
Sled Pull	5:36	27
Running 4	6:26	-
Burpee Broad Jump	4:22	43
Running 5	7:00	-
Rowing	4:50	63
Running 6	6:03	-
Farmers Carry	2:05	29
Running 7	5:59	-
Sandbag Lunges	4:59	39
Running 8	6:31	-
Wall Balls	8:55	60
Running Total	45:55	58
Roxzone Total	5:35	51