HYROX analiza utrke: Harrison Ross - Sydney 01:34:52 | HyCoach

HYROX analiza utrke: Harrison Ross

HYROX Sydney — 12. kolovoza 2023.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:34:52
Rang: #62
AG rang: #6
Kategorija: SOLO · PRO

Harrison Ross

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:23 (45%)

Stations46:54 (49%)

Roxzone5:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+26.9%19.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:21	68
Running 2	4:43	-
Sled Push	3:53	66
Running 3	5:05	-
Sled Pull	9:03	68
Running 4	5:18	-
Burpee Broad Jump	5:31	63
Running 5	5:59	-
Rowing	4:41	59
Running 6	5:26	-
Farmers Carry	3:20	68
Running 7	5:59	-
Sandbag Lunges	6:34	63
Running 8	6:47	-
Wall Balls	9:31	64
Running Total	42:23	46
Roxzone Total	5:40	52