HYROX analiza utrke: Lukas Dudziak - Berlin 00:57:25 | HyCoach

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HYROX analiza utrke: Lukas Dudziak

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 00:57:25
Rang: #5
AG rang: #2
Kategorija: SOLO · OPEN

Lukas Dudziak

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:20 (51%)

Stations24:08 (37%)

Roxzone8:02 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+7.7%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	3:48	5
Running 2	4:07	-
Sled Push	1:37	11
Running 3	4:26	-
Sled Pull	3:00	51
Running 4	4:32	-
Burpee Broad Jump	3:08	38
Running 5	4:30	-
Rowing	4:01	17
Running 6	4:36	-
Farmers Carry	1:17	13
Running 7	4:26	-
Sandbag Lunges	2:35	4
Running 8	4:00	-
Wall Balls	4:42	256
Running Total	33:20	9
Roxzone Total	8:02	8