HYROX analiza utrke: Ryan Murray - Berlin 01:01:53 | HyCoach

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HYROX analiza utrke: Ryan Murray

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:53
Rang: #36
AG rang: #12
Kategorija: SOLO · OPEN

Ryan Murray

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:24 (53%)

Stations24:32 (34%)

Roxzone9:12 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+4.2%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:00	80
Running 2	4:45	-
Sled Push	1:51	77
Running 3	5:03	-
Sled Pull	3:21	151
Running 4	4:47	-
Burpee Broad Jump	2:30	6
Running 5	4:56	-
Rowing	4:07	50
Running 6	5:07	-
Farmers Carry	1:35	119
Running 7	4:57	-
Sandbag Lunges	3:08	37
Running 8	4:46	-
Wall Balls	4:00	79
Running Total	37:24	65
Roxzone Total	9:12	63