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HYROX analiza utrke: Andre Dirks
HYROX Berlin — 18. svibnja 2024.
Berlin, Germany · SOLO · OPEN · GER
Andre Dirks
Ukupno vrijeme
01:11:35
Rang
#234
AG rang
#61
Kategorija
SOLO · OPEN
AD
Andre Dirks
18-19
SVI
2024
2
Završeno
3,045
HYROX Berlin
Berlin, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:29 (53%)
Stations
28:10 (34%)
Roxzone
10:38 (13%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:26/km
+15.9%
15.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:23
-
SkiErg
4:07
170
Running 2
5:14
-
Sled Push
2:36
626
Running 3
5:45
-
Sled Pull
3:16
106
Running 4
6:02
-
Burpee Broad Jump
3:57
190
Running 5
5:50
-
Rowing
4:15
92
Running 6
5:47
-
Farmers Carry
1:08
2
Running 7
6:04
-
Sandbag Lunges
3:48
166
Running 8
5:27
-
Wall Balls
5:03
357
Running Total
43:29
334
Roxzone Total
10:38
270
