HYROX analiza utrke: Thomas Lau - Berlin 01:14:06 | HyCoach

HYROX analiza utrke: Thomas Lau

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:14:06
Rang: #315
AG rang: #13
Kategorija: SOLO · OPEN

Thomas Lau

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:28 (51%)

Stations30:42 (36%)

Roxzone10:54 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km+10.9%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:32	664
Running 2	5:20	-
Sled Push	2:21	435
Running 3	5:40	-
Sled Pull	3:51	363
Running 4	5:50	-
Burpee Broad Jump	3:52	170
Running 5	5:43	-
Rowing	4:33	412
Running 6	6:00	-
Farmers Carry	2:07	598
Running 7	5:55	-
Sandbag Lunges	4:27	389
Running 8	5:25	-
Wall Balls	4:59	330
Running Total	43:28	330
Roxzone Total	10:54	327