HYROX analiza utrke: Rob Smyth - Berlin 01:15:00 | HyCoach

HYROX analiza utrke: Rob Smyth

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:15:00
Rang: #342
AG rang: #83
Kategorija: SOLO · OPEN

Rob Smyth

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:46 (53%)

Stations29:19 (34%)

Roxzone11:06 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+16.9%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:14	296
Running 2	5:20	-
Sled Push	1:51	73
Running 3	6:02	-
Sled Pull	3:45	316
Running 4	6:11	-
Burpee Broad Jump	4:04	221
Running 5	6:16	-
Rowing	4:21	208
Running 6	6:05	-
Farmers Carry	1:53	376
Running 7	6:14	-
Sandbag Lunges	4:39	459
Running 8	6:01	-
Wall Balls	4:32	205
Running Total	45:46	471
Roxzone Total	11:06	369