HYROX analiza utrke: Thomas Nolan

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:19:08
Rang: #468
AG rang: #26
Kategorija: SOLO · OPEN

Thomas Nolan

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:13 (52%)

Stations31:59 (35%)

Roxzone11:46 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+9.4%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:25	535
Running 2	5:50	-
Sled Push	2:07	238
Running 3	6:16	-
Sled Pull	3:58	416
Running 4	6:25	-
Burpee Broad Jump	4:32	354
Running 5	6:16	-
Rowing	4:38	490
Running 6	6:33	-
Farmers Carry	2:18	713
Running 7	6:23	-
Sandbag Lunges	5:16	617
Running 8	5:37	-
Wall Balls	4:45	269
Running Total	47:13	569
Roxzone Total	11:46	515

HYROX analiza utrke: Thomas Nolan - Berlin 01:19:08 | HyCoach