HYROX analiza utrke: Ben Duffy - Berlin 01:23:12 | HyCoach

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HYROX analiza utrke: Ben Duffy

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:23:12
Rang: #593
AG rang: #142
Kategorija: SOLO · OPEN

Ben Duffy

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:50 (47%)

Stations38:26 (41%)

Roxzone11:26 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+18.7%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:05	136
Running 2	5:10	-
Sled Push	2:40	662
Running 3	5:43	-
Sled Pull	4:11	507
Running 4	5:58	-
Burpee Broad Jump	7:08	854
Running 5	6:15	-
Rowing	4:50	683
Running 6	6:26	-
Farmers Carry	2:59	910
Running 7	6:08	-
Sandbag Lunges	5:28	687
Running 8	5:47	-
Wall Balls	7:05	764
Running Total	44:50	414
Roxzone Total	11:26	453