HYROX analiza utrke: Emma Banks - Berlin 01:19:16 | HyCoach

HYROX analiza utrke: Emma Banks

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:16
Rang: #141
AG rang: #38
Kategorija: SOLO · OPEN

Emma Banks

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:12 (51%)

Stations33:06 (36%)

Roxzone11:25 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+11.2%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:54	169
Running 2	5:30	-
Sled Push	3:10	399
Running 3	6:02	-
Sled Pull	5:04	249
Running 4	6:27	-
Burpee Broad Jump	4:32	88
Running 5	6:15	-
Rowing	5:16	271
Running 6	6:20	-
Farmers Carry	2:42	398
Running 7	6:07	-
Sandbag Lunges	3:38	60
Running 8	5:53	-
Wall Balls	3:50	201
Running Total	46:12	122
Roxzone Total	11:25	131