HYROX analiza utrke: Ricarda Alt Sandra Franke & Sandra Franke & 1 autre - Berlin 01:04:09 | HyCoach

HYROX analiza utrke: Ricarda Alt Sandra Franke & Sandra Franke & 1 autre

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:09
Rang: #8
AG rang: #4
Kategorija: DOUBLES · OPEN

Ricarda Alt Sandra Franke

Sandra Franke

Ricarda Alt

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:10 (54%)

Stations24:03 (33%)

Roxzone9:43 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+3.6%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:23	93
Running 2	5:02	-
Sled Push	1:30	157
Running 3	5:27	-
Sled Pull	3:28	136
Running 4	5:34	-
Burpee Broad Jump	3:06	80
Running 5	5:21	-
Rowing	4:47	142
Running 6	5:23	-
Farmers Carry	1:27	32
Running 7	5:13	-
Sandbag Lunges	2:42	57
Running 8	4:48	-
Wall Balls	2:40	71
Running Total	40:10	6
Roxzone Total	9:43	6