HYROX analiza utrke: Daniel Mills Gemma Crook & Daniel Mills & 1 drugi

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:28
Rang: #203
AG rang: #76
Kategorija: DOUBLES · OPEN

Daniel Mills Gemma Crook

Daniel Mills

Gemma Crook

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:09 (58%)

Stations24:23 (29%)

Roxzone11:47 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:09/km+6.0%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:02	161
Running 2	6:07	-
Sled Push	1:43	193
Running 3	6:29	-
Sled Pull	3:51	349
Running 4	6:36	-
Burpee Broad Jump	2:02	16
Running 5	6:29	-
Rowing	4:19	142
Running 6	6:37	-
Farmers Carry	1:45	254
Running 7	6:29	-
Sandbag Lunges	2:54	87
Running 8	6:05	-
Wall Balls	3:47	203
Running Total	49:09	257
Roxzone Total	11:47	229

HYROX analiza utrke: Daniel Mills Gemma Crook & Daniel Mills & 1 drugi - Berlin 01:13:28 | HyCoach