HYROX analiza utrke: Adam Williams - Berlin 01:31:33 | HyCoach

HYROX analiza utrke: Adam Williams

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · PRO · GBR

Ukupno vrijeme: 01:31:33
Rang: #165
AG rang: #26
Kategorija: SOLO · PRO

Adam Williams

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:18 (51%)

Stations37:17 (35%)

Roxzone15:15 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:47/km+12.8%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	4:13	125
Running 2	6:22	-
Sled Push	3:01	105
Running 3	7:58	-
Sled Pull	6:22	159
Running 4	7:05	-
Burpee Broad Jump	5:33	155
Running 5	6:59	-
Rowing	4:36	151
Running 6	7:53	-
Farmers Carry	1:58	92
Running 7	7:11	-
Sandbag Lunges	5:43	150
Running 8	7:03	-
Wall Balls	5:51	102
Running Total	54:18	177
Roxzone Total	15:15	183