HYROX analiza utrke: Christina Jaud - Berlin 01:09:05 | HyCoach

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HYROX analiza utrke: Christina Jaud

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:09:05
Rang: #7
AG rang: #3
Kategorija: SOLO · PRO

Christina Jaud

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:41 (51%)

Stations28:29 (36%)

Roxzone9:53 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+11.9%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:31	17
Running 2	4:54	-
Sled Push	2:25	9
Running 3	5:20	-
Sled Pull	4:03	5
Running 4	5:30	-
Burpee Broad Jump	3:37	9
Running 5	5:30	-
Rowing	4:27	7
Running 6	5:31	-
Farmers Carry	1:54	12
Running 7	5:29	-
Sandbag Lunges	3:44	13
Running 8	5:07	-
Wall Balls	3:48	6
Running Total	40:41	11
Roxzone Total	9:53	11