HYROX analiza utrke: Annette De Wolf - Berlin 01:15:24 | HyCoach

HYROX analiza utrke: Annette De Wolf

HYROX Berlin — 18. svibnja 2024.

Berlin, Germany · SOLO · PRO · NED

Annette De Wolf

Ukupno vrijeme: 01:15:24
Rang: #25
AG rang: #4
Kategorija: SOLO · PRO

Annette De Wolf

HYROX Berlin

Berlin, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:38 (50%)

Stations32:50 (38%)

Roxzone10:32 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+7.2%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:38	29
Running 2	5:18	-
Sled Push	3:05	41
Running 3	5:47	-
Sled Pull	4:34	18
Running 4	5:51	-
Burpee Broad Jump	4:04	24
Running 5	5:37	-
Rowing	4:41	25
Running 6	5:52	-
Farmers Carry	2:16	32
Running 7	5:41	-
Sandbag Lunges	4:19	28
Running 8	5:09	-
Wall Balls	5:13	37
Running Total	42:38	27
Roxzone Total	10:32	23