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HYROX Race Analysis: Ronja Bertsch - Berlin 01:19:42 | HyCoach
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HYROX Race Analysis: Ronja Bertsch
HYROX Berlin — 18. svibnja 2024.
Berlin, Germany · SOLO · PRO · GER
Ronja Bertsch
Ukupno vrijeme
01:19:42
Rang
#39
AG rang
#11
Kategorija
SOLO · PRO
RB
Ronja Bertsch
18-19
SVI
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:02 (48%)
Stations
36:44 (41%)
Roxzone
10:41 (12%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:23/km
+7.9%
13.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:35
-
SkiErg
5:16
73
Running 2
5:18
-
Sled Push
3:00
36
Running 3
5:35
-
Sled Pull
6:09
64
Running 4
5:46
-
Burpee Broad Jump
5:30
66
Running 5
5:57
-
Rowing
5:01
58
Running 6
5:51
-
Farmers Carry
2:20
38
Running 7
5:43
-
Sandbag Lunges
4:03
21
Running 8
5:21
-
Wall Balls
5:25
42
Running Total
43:02
29
Roxzone Total
10:41
30
Početna
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