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Analiza utrke
HYROX analiza utrke: Alfons Deu Ruiz
HYROX World Championships Nice — 7. lipnja 2024.
Nice, France · SOLO · PRO · ESP
Alfons Deu Ruiz
Ukupno vrijeme
01:00:22
Rang
#5
AG rang
#1
Kategorija
SOLO · PRO
AR
Alfons Deu Ruiz
7-9
LIP
2024
3
Završeno
2,712
HYROX World Championships Nice
Nice, France
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
29:53 (49%)
Stations
26:12 (43%)
Roxzone
4:21 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:44/km
+4.1%
1.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:44
-
SkiErg
3:50
71
Running 2
3:37
-
Sled Push
2:42
132
Running 3
3:45
-
Sled Pull
3:38
11
Running 4
3:47
-
Burpee Broad Jump
3:22
142
Running 5
3:49
-
Rowing
4:05
51
Running 6
3:45
-
Farmers Carry
1:38
140
Running 7
3:46
-
Sandbag Lunges
3:10
40
Running 8
3:46
-
Wall Balls
3:47
5
Running Total
29:53
75
Roxzone Total
4:21
60
