HYROX analiza utrke: Valentin Gamba Dondich

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · ARG

Ukupno vrijeme: 01:03:27
Rang: #53
AG rang: #15
Kategorija: SOLO · PRO

Valentin Gamba Dondich

HYROX World Championships Nice

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running30:14 (48%)

Stations28:29 (45%)

Roxzone4:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+11.4%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:13	616
Running 2	3:30	-
Sled Push	2:54	254
Running 3	3:42	-
Sled Pull	4:54	285
Running 4	3:46	-
Burpee Broad Jump	2:13	2
Running 5	4:00	-
Rowing	4:19	256
Running 6	3:47	-
Farmers Carry	1:42	206
Running 7	3:54	-
Sandbag Lunges	3:09	32
Running 8	3:54	-
Wall Balls	5:05	107
Running Total	30:14	94
Roxzone Total	4:50	202

HYROX analiza utrke: Valentin Gamba Dondich - Nice 01:03:27 | HyCoach