HYROX analiza utrke: Aitor Lizarazu - Nice 01:04:05 | HyCoach

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HYROX analiza utrke: Aitor Lizarazu

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · ESP

Ukupno vrijeme: 01:04:05
Rang: #68
AG rang: #19
Kategorija: SOLO · PRO

Aitor Lizarazu

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:11 (47%)

Stations29:15 (46%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+12.9%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	3:55	160
Running 2	3:29	-
Sled Push	2:51	227
Running 3	3:40	-
Sled Pull	4:14	81
Running 4	3:44	-
Burpee Broad Jump	2:50	33
Running 5	3:51	-
Rowing	4:05	47
Running 6	3:58	-
Farmers Carry	1:38	157
Running 7	3:56	-
Sandbag Lunges	3:36	123
Running 8	4:01	-
Wall Balls	6:06	302
Running Total	30:11	89
Roxzone Total	4:44	161