HYROX analiza utrke: Steffen Blekkan - Nice 01:04:39 | HyCoach

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HYROX analiza utrke: Steffen Blekkan

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · NOR

Ukupno vrijeme: 01:04:39
Rang: #81
AG rang: #25
Kategorija: SOLO · PRO

Steffen Blekkan

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:21 (48%)

Stations28:33 (44%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+9.0%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:58	223
Running 2	3:42	-
Sled Push	2:43	144
Running 3	3:49	-
Sled Pull	3:48	27
Running 4	3:52	-
Burpee Broad Jump	4:03	380
Running 5	4:01	-
Rowing	4:08	73
Running 6	3:57	-
Farmers Carry	1:21	7
Running 7	4:02	-
Sandbag Lunges	3:55	232
Running 8	4:08	-
Wall Balls	4:37	56
Running Total	31:21	179
Roxzone Total	4:50	198