HYROX analiza utrke: George Dyer - Nice 01:04:57 | HyCoach

HYROX analiza utrke: George Dyer

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:57
Rang: #89
AG rang: #12
Kategorija: SOLO · PRO

George Dyer

HYROX World Championships Nice

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running31:52 (49%)

Stations28:32 (44%)

Roxzone4:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+20.5%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	3:53	128
Running 2	3:35	-
Sled Push	2:38	103
Running 3	3:55	-
Sled Pull	3:46	19
Running 4	4:04	-
Burpee Broad Jump	3:42	249
Running 5	4:05	-
Rowing	4:13	129
Running 6	4:05	-
Farmers Carry	1:26	28
Running 7	4:19	-
Sandbag Lunges	4:08	326
Running 8	4:14	-
Wall Balls	4:46	69
Running Total	31:52	236
Roxzone Total	4:37	113