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HYROX analiza utrke: Jon Worcester

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:06:12
Rang: #122
AG rang: #20
Kategorija: SOLO · PRO

Jon Worcester

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:43 (45%)

Stations31:58 (48%)

Roxzone4:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+13.2%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:52	106
Running 2	3:24	-
Sled Push	3:06	388
Running 3	3:38	-
Sled Pull	4:23	123
Running 4	3:45	-
Burpee Broad Jump	4:08	404
Running 5	3:52	-
Rowing	4:20	274
Running 6	3:47	-
Farmers Carry	1:50	322
Running 7	3:51	-
Sandbag Lunges	4:19	403
Running 8	3:57	-
Wall Balls	6:00	277
Running Total	29:43	64
Roxzone Total	4:35	102