HYROX analiza utrke: Lawrence Cartwright - Nice 01:06:42 | HyCoach

HYROX analiza utrke: Lawrence Cartwright

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:06:42
Rang: #138
AG rang: #37
Kategorija: SOLO · PRO

Lawrence Cartwright

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:28 (46%)

Stations31:18 (47%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+5.6%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:50	61
Running 2	3:34	-
Sled Push	2:30	70
Running 3	3:59	-
Sled Pull	4:11	65
Running 4	4:00	-
Burpee Broad Jump	3:15	108
Running 5	3:48	-
Rowing	4:14	150
Running 6	3:44	-
Farmers Carry	4:37	830
Running 7	3:46	-
Sandbag Lunges	3:05	23
Running 8	3:58	-
Wall Balls	5:36	203
Running Total	30:28	108
Roxzone Total	5:00	257