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HYROX analiza utrke: John Dean

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:19
Rang: #152
AG rang: #5
Kategorija: SOLO · PRO

John Dean

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:39 (45%)

Stations31:52 (47%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+13.4%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:58	238
Running 2	3:37	-
Sled Push	2:57	300
Running 3	3:44	-
Sled Pull	4:52	267
Running 4	3:49	-
Burpee Broad Jump	3:17	119
Running 5	3:51	-
Rowing	4:27	431
Running 6	3:56	-
Farmers Carry	1:56	395
Running 7	4:06	-
Sandbag Lunges	3:43	157
Running 8	4:02	-
Wall Balls	6:42	421
Running Total	30:39	123
Roxzone Total	4:52	213