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HYROX analiza utrke: Paweł Gramacki

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · POL

Ukupno vrijeme: 01:07:24
Rang: #159
AG rang: #26
Kategorija: SOLO · PRO

Paweł Gramacki

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:45 (49%)

Stations28:35 (42%)

Roxzone6:09 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+8.3%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:47	37
Running 2	3:50	-
Sled Push	2:14	14
Running 3	4:04	-
Sled Pull	4:26	134
Running 4	4:17	-
Burpee Broad Jump	3:57	350
Running 5	4:10	-
Rowing	4:13	126
Running 6	4:08	-
Farmers Carry	1:49	306
Running 7	4:09	-
Sandbag Lunges	3:49	194
Running 8	4:19	-
Wall Balls	4:20	29
Running Total	32:45	362
Roxzone Total	6:09	660