HYROX analiza utrke: Joshua Braznell - Nice 01:07:54 | HyCoach

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HYROX analiza utrke: Joshua Braznell

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:54
Rang: #186
AG rang: #67
Kategorija: SOLO · PRO

Joshua Braznell

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:56 (47%)

Stations31:10 (46%)

Roxzone4:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+3.5%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:06	453
Running 2	3:51	-
Sled Push	3:30	585
Running 3	3:56	-
Sled Pull	5:21	410
Running 4	3:54	-
Burpee Broad Jump	3:02	57
Running 5	3:59	-
Rowing	4:20	270
Running 6	4:07	-
Farmers Carry	1:16	2
Running 7	3:59	-
Sandbag Lunges	4:01	274
Running 8	4:10	-
Wall Balls	5:34	198
Running Total	31:56	244
Roxzone Total	4:53	224