HYROX Race Analysis: Harry Crawford

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · NZL

Ukupno vrijeme: 01:08:13
Rang: #194
AG rang: #22
Kategorija: SOLO · PRO

Harry Crawford

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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Trčanje vs vježbe

Running30:23 (44%)

Stations33:23 (49%)

Roxzone4:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+10.1%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:16	701
Running 2	3:37	-
Sled Push	3:59	744
Running 3	3:42	-
Sled Pull	5:43	509
Running 4	3:37	-
Burpee Broad Jump	2:44	23
Running 5	3:49	-
Rowing	4:17	204
Running 6	3:49	-
Farmers Carry	3:00	785
Running 7	3:59	-
Sandbag Lunges	3:26	81
Running 8	3:54	-
Wall Balls	5:58	269
Running Total	30:23	103
Roxzone Total	4:32	92

HYROX Race Analysis: Harry Crawford - Nice 01:08:13 | HyCoach