HYROX Race Analysis: James Downing - Nice 01:10:57 | HyCoach

HYROX Race Analysis: James Downing

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · GBR

Ukupno vrijeme: 01:10:57
Rang: #304
AG rang: #29
Kategorija: SOLO · PRO

James Downing

7-9LIP20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:27 (46%)

Stations33:52 (48%)

Roxzone4:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+10.6%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	3:58	239
Running 2	3:47	-
Sled Push	3:32	599
Running 3	3:52	-
Sled Pull	4:57	309
Running 4	3:58	-
Burpee Broad Jump	3:33	200
Running 5	4:04	-
Rowing	4:18	222
Running 6	4:06	-
Farmers Carry	2:27	686
Running 7	4:11	-
Sandbag Lunges	5:04	618
Running 8	4:33	-
Wall Balls	6:03	289
Running Total	32:27	326
Roxzone Total	4:43	150