HYROX analiza utrke: Arkadiusz Grabowiec - Nice 01:11:12 | HyCoach

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HYROX analiza utrke: Arkadiusz Grabowiec

HYROX World Championships Nice — 7. lipnja 2024.

Nice, France · SOLO · PRO · POL

Ukupno vrijeme: 01:11:12
Rang: #314
AG rang: #35
Kategorija: SOLO · PRO

Arkadiusz Grabowiec

HYROX World Championships Nice

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:34 (44%)

Stations34:54 (49%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+19.0%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:59	267
Running 2	3:31	-
Sled Push	2:54	264
Running 3	3:53	-
Sled Pull	5:35	482
Running 4	4:06	-
Burpee Broad Jump	3:37	225
Running 5	4:03	-
Rowing	4:26	405
Running 6	4:02	-
Farmers Carry	1:54	380
Running 7	4:11	-
Sandbag Lunges	4:08	325
Running 8	4:19	-
Wall Balls	8:21	633
Running Total	31:34	204
Roxzone Total	4:48	182